What is the best sport to play to help build up core stomach muscles during the coming summer months?

September 1st, 2015 admin 26 comments
Title:

What is the best sport to play to help build up core stomach muscles during the coming summer months?




I have played volleyball for 10 years and always go between beach and hard-court but I have never really fully developed my stomach 100% and am looking at taking up a sport which will this as well as keep my cardio vascular up (if possible). I live in Australia and in an inland city so anything beach is out of the question. My legs, arms and upper body are very strong but need the missing piece fixed.

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Categories: Other Sport Category

Types of sport: Kayaking

August 31st, 2015 admin 21 comments
Title:

Types of sport: Kayaking




Types of sport: Kayaking

Main category: Kayaking

* Creeking

* Flyak

* Freeboating

* Royaking

* Sea kayaking

* Squirt Boating

* Surf Kayaking

* Whitewater kayaking

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Categories: Types of sport