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in the skin are possible and the occurrence of blisters is also high as well. Considered as one of the most advanced elements, young gymnasts are usually not permitted to perform on the uneven bars.

The final element for women is the balance beam. This is a routine that is anywhere from 60 to 80 seconds long and is carefully choreographed just as the floor routine to highlight the gymnasts abilities. Using turns, leaps and acrobatic skills the gymnast carefully performs on the bar that is 125cm off of the floor, 500 cm long, and only 10cm wide. This tends to be a highly advanced element because of the skills in balance as well as strength that are required from the gymnast.

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