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Chest-thrust – Called Mune-tsuki, this is basically a punch to the torso, targeting the chest, the solar plexus and the abdomen

Attacks

Although attacks are basically not encouraged in the study of aikido, teachers still see the need for it should circumstances warrant a more offensive technique. One example of an attack used in aikido is the immobilizing grab, which is often used when opponents wield weapons.

Grabs

This is one of the most basic techniques in aikido. It is considered safer and easier to do. It is a technique used to free one’s hand, rid your opponents’ of their weapon or to immobilize a person.

Did you know?
Aikido (???, aikido?) is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido is often translated as “the Way of unifying (with) life energy” or as “the Way of harmonious spirit.” Ueshiba’s goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury.

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